{"store":{"baseInfo":{"podcastTitle":"BarrelCast","slug":"matthewstalker","podcastDescription":"Self-development in the restaurant industry","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14772680/BarrelCast_Biggest_c2had4.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14772680/BarrelCast_Biggest_c2had4_1200x628.jpg?s=3786328a70ad45a3b8cc6956803dc8e2&e=jpg","podcastUrl":"https://matthewstalker.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/matthewstalker/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-3bb4p-e169c8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"matthewstalker","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3bb4p-e169c8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/barrelcast/id1638196675","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-3bb4p-e169c8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4FpNywqQMFNPGOVxrd85ua","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/defdd7f5-543a-4745-8b7d-d61077b826ed","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/BarrelCast-p1724570/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/100480658","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3379687","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/barrelcast-4825978","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Arial Black"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#653024"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/N30ovGI0Kuk7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-m1AqwKtyOuVj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/yf9xg3/Pancakes.jpg","ComponentContent":"

Self-Development at Work

It's a hectic world out there and there is never enough time to get it all done. Finding opportunities to develop yourself while at work is a real challenge. Take advantage of your drive time and listen to some ideas on how to grow while getting things done!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://matthewstalker.podbean.com","apiCommonParams":{"t":"685713f4","clientSignature":"fb987c361c6281503a4d968767f19d3d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19525273-audhd","episode":{"id":"pb19525273","idTag":"audhd","title":"Spotlight on Mark Trabucchi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14772680/BarrelCast_Biggest_c2had4_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14772680/BarrelCast_Biggest_c2had4_1200x628.jpg?s=3786328a70ad45a3b8cc6956803dc8e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14772680/BarrelCast_Biggest_c2had4.jpg","previewContent":null,"content":"

RVP Region 5

","publishTimestamp":1660745612,"duration":519,"mediaUrl":"https://mcdn.podbean.com/mf/web/vhw3ac/Spotlight_on_Mark_Trabucchi8skvh.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-audhd-129ee99","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-audhd-129ee99","transcriptUrl":null,"permalink":"/e/spotlight-on-mark-trabucchi/","downloadLink":"https://www.podbean.com/media/share/pb-audhd-129ee99?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":94,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-audhd-129ee99","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmatthewstalker.podbean.com%252Fe%252Fspotlight-on-mark-trabucchi%252F&rts=51ce87fc1467f859293d227259d43c5e64c44432","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19525273","idTag":"audhd","title":"Spotlight on Mark Trabucchi","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14772680/BarrelCast_Biggest_c2had4_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14772680/BarrelCast_Biggest_c2had4_1200x628.jpg?s=3786328a70ad45a3b8cc6956803dc8e2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14772680/BarrelCast_Biggest_c2had4.jpg","previewContent":null,"content":"

RVP Region 5